A Mayor is an elected executive with the city council, exercising legislative powers. The Mayor is also known as a public figure within their city and has an abundance of knowledge for local politics. As a personal trainer, you also exercise powers within your community and should contain an abundance of knowledge. To become a professional personal trainer within your community you must develop traits similar to an actual Mayor.
Read MoreI just received news that a client of mine is pregnant. Wow! My first pregnant client. When I found out, I was super excited and honored to help bring a new life into this world. In a way, it kind of feels like I'm a midwife. Lol As silly as that sounds. Looking after the health of my pregnant client and her baby has now become my number one priority.
Read MoreWorkout routines always start off great! We get pumped when we begin to follow a new plan, but many times the feeling doesn't last & we lose motivation. We hit a really good streak, and then...BOOM! We stop. Inconsistent workouts lead to inconsistent progress. Finding your secret sauce to perform at your best keeps one motivated and moving forward.
Read More4 Small Tweaks To Get Big Results with NBC news
Read MoreIf you’re looking to become a personal trainer then you must develop great time management skills. Our work schedules become crazy! Waking up before the sun rises and going to bed after dark is our typical schedule.
Read MoreAmericans do not like to exercise. They work long hours, eat terrible, and don’t get much sleep. People's lives become so busy they lose motivation to stay healthy. People hire trainers to keep them motivated to stay healthy. As a trainer you will deal with two types of motivations, extrinsic & intrinsic. As a trainer you will need to know how to work both styles of motivation.
Read MoreThe lifestyle of a personal trainer is built off of relationships. Also, relationships with your clients are the most tangible means of consistent income. This is important for all personal trainers, because that relationship is something no other person or computer can ever replace. True relationships will last a lifetime.
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